This is an ebook of Six Recovering Yoga Techniques which will rejuvenate entire body and Nervous system. This 6techniques will stimulate the energy flow through all energy channels (nadis) and Chakras (energy centers), which in turn enliven corresponding body organs and glands. It helps to maintain a good body figure. Carefully do these exercises daily, instructions and figures are given. These 6 Tibetan exercises are recommended to those who lack energy in their daily life, those who feel exhausted after a few works
